Tai chi is a gentle form of exercise that originated in China over a thousand years ago. It is based on the principles of balance, harmony, and the flow of energy. Tai chi incorporates a series of slow, flowing movements, making it an excellent form of exercise for people of all ages and fitness levels. […]
Mastering Tai Chi
The Complete Book of Tai Chi Chuan (Revised Edition): A Comprehensive Guide to the Principles and Practice: Wong, Kiew Kit: 9789834087999: : Books
Tai Chi In Your Life: 8 Principles That Can Change Your Life While Learning and Growing with Tai Chi: Napier, Dale: 9781439255803: : Books
A beginner's guide to Tai Chi - Rest Less
Tai Chi Chuan Martial Applications: Advanced Yang Style by Yang Jwing-Ming
The Ten Essentials of Tai Chi Chuan - Yang Family Tai Chi
Reflections from a Tai Chi Teacher
6 stages of Tai Chi learning - New Life Kung Fu
Tai Chi Archives - Falling Leaves Kung Fu