Weight-loss plans for a 300-pound person should focus on small, sustainable changes to diet and exercise habits. Learn more about healthy ways to lose weight.
300-Pound Weight Loss All Started With 'The Walmart Diet' - Free Press of Jacksonville
Man Reveals How He Lost 350lbs To Look Unrecognizable—'Believe in Yourself
540 lb Man Loses Weight Through Life-Changing Fitness Program
I was always the 'big guy' before losing 300 lbs — now I'm ripped
North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life
Calorie Deficit For Weight Loss: What It Is, How to Calculate, Tips
Obese and 'almost immobile,' Muncie man drops 375 pounds
Weight Loss Success Stories: Inspiring Before & After Pics
My weight loss story: Losing more than 130 pounds through workouts and healthy eating – The Mercury News