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Sleep doctors and other experts recommend the seven best earplugs for sleeping, including foam, wax, and silicone earplugs such as Honeywell Laser Lites, Mack’s Ultra Soft Foam Earplugs, Ohropax Wax Ear Plugs, EarPlanes, and Happy Ears Earplugs.
Winter always keeps foam earplugs ready to go in his travel bag. They’re both very affordable and effective at quieting down the sounds around you.
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