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Jumping rope, aka skipping, is one of the best options you have when it comes to improving both your boxing foot work and cardiovascular fitness simultaneously. These workouts are easy to perform and…
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Damage Fight Gear Boxer Classic Speed Rope, Lightweight PVC Skipping,Jumping Rope, Non-Slip Ventilated ABS Plastic Handles and Matte Coated Tangle-Free Jump Rope for Boxing, MMA, Martial Arts : Sports
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