Many of my friends are leaping into wheelie bins full of ice cubes. I will be sticking to indulgence and easy living – and the research is on my side
Why is Everyone Taking an Ice Bath?
How often should you shower? Seasons, ages, and more
Scientists seek more proof as fossil find in New Mexico draws skepticism
Ice baths and snow meditation: can cold therapy make you stronger?, Health, mind and body books
The Science Of Ice Baths: How Do They Aid Recovery?
Polar bear plunge on New Year's Day? The science on cold water dips is mixed : Shots - Health News : NPR
Ice Baths: Why More Athletes Are Chilling Out - Sports Illustrated
What is The Wim Hof Method – and Should We All Be Trying It?
Benefits of Ice Baths
How dipping into the cold has become a hot trend
The End of Nature
Ice Bath Benefits: Research + Tips for Ice Bathing at Home
Ice baths in January? Why science suggests we ditch all the self-flagellation, Joel Snape
Ice baths in January? Why science suggests we ditch all the self-flagellation, Joel Snape