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Our fitness core sliders give you an intense abdominal and entire body workout and also help building core strength. These core slider workout discs

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Features: This gliding disc allows you to perform skills that target every muscle group. Small size and lightweight, so you can easily take it anywhere. You can use the gliding discs on any surface such as Wood, Carpet, Rug or Tile. Gliding discs requires constant core stabilization which delivers an incredible core workout. You can use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross Fit, physical therapy, yoga, dance, balance training and so on.

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There are many fitness equipment that can exercise your whole body muscles, such as fitness bands, yoga balls, etc. Maybe you haven't heard the Core Slider, it is gradually becoming our new favorite of fitness. Sliding disc exercise can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible.

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