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Total Body Workout with 12 Levels Hydraulic Resistance for a variety of full body strength and cardio and training exercises! Power Rider Total Crunch
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The Ultimate Total Body Workout with 12 Levels Hydraulic Resistance to tone and define the lower body by exercising your glutes, quads, hamstrings,
Power Rider Total Crunch Abdominal Core Trainer and Glutes Squat Ab Exerciser
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10 Best Ab Workout Exercises for Building Muscle
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Squats are not only effective for building an insanely strong lower body but also because they deliver a number of ancillary physical benefits. Tone the lower body by using your glutes quads and hamstrings to push down to a squat. Work your shoulders back and chest as you push yourself up through every repetition. LCD monitor tracks your calories scan time and count.
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