Go deep into the beautiful movement that is the push-up and learn a myriad of push-up variations and scaling options that can be used to drive adaptation and development in this often under-developed and overlooked movement. If you’ve reached a perceived “dead end” with an athlete and their push-up development, this article is for you. As a team of CrossFit coaches, let’s push the envelope on how we coach the push-up and the various options we offer for development.
HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit
How To Do A Proper Push Up • Rising Tide Fit
Coach's Corner: Prepping For Murph – btwb blog
handstand My Nomadic CrossFit Experiment
Good CrossFit
Coach Robb's - Honest Push Ups
At Home: Push-Up Progression
Take This Gym With You
Myriad CrossFit Indianapolis IN
How to improve your Push ups in CrossFit
CrossFit A Fresh Take on the Lowly Push-up
CrossFit Open 16.4 ReTest Deadlifts + Wall Balls + Rowing + Handstand Push Ups
The Push-Up
How Pullups Work (WIDE GRIP, STANDARD, & CHIN-UP BIOMECHANICS) — Hooper's Beta