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The consequences of poor conditioning when kickboxing can be devastating. While skills pay the bills, you need to have a level of conditioning that will let
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Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how.
Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training, and Fighting [Book]
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