Por un escritor de hombre misterioso
Here’s the thing. I love kettlebells. They’re currently my favourite piece of exercise equipment, and I use them in nearly every circuit I teach. They’re also included in every circuit I do myself. The past few months have mainly been spent training for the Chester half marathon, which unfortunately, due to a sinus, throat and chest infection, I didn’t end up doing. (There’s a separate blog post coming on that soon). Concentrating on my running meant other areas of my fitness were starting to suffer. So, I decided to invest in a few kettlebells and start doing some circuits at home after my shorter training runs. Exercise equipment can be quite expensive, but just like anything else worth investing in – you get what you pay for. In the past, especially during my teaching years, I used to buy any equipment I needed from The Physical Company. So, when Ian phoned me from Sainsbury’s one day, to say he was standing in front of some kettlebells that had been reduced, I was a little skeptical. But the next day I decided to investigate. Body Sculpture Kettlebells Established in 1965, Body Sculpture are a company I’ve heard of, but wasn’t aware […]
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